Jillian Michaels: Shred-It With Weights - Instructions 1970
10.00/10 by 1 users
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
- Title: Jillian Michaels: Shred-It With Weights - Instructions
- Year: 1970
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- Release: Jan 01, 1970
- Runtime: 92 minutes
- IMDb: 10.00 / 10 by 1 users
- Popularity: 0
- Budget: $0
- Revenue: $0
- Language:
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