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Cathe Friedrich's Hardcore Extreme

Cathe Friedrich's Hardcore Extreme 2005

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Hardcore Extreme consists of three intense workouts each averaging approximately 70 minutes in length. These workouts are a compilation of the following four DVD workouts from the Hard Core Series: Imax 3, Low Max, Kick Max, and High Step Challenge. WORKOUT #1 combines interval training with circuit training. WORKOUT #2 combines high impact and low-impact intervals. WORKOUT #3 combines interval training with high-impact conditioning drills as well as leg conditioning drills.

  • Title: Cathe Friedrich's Hardcore Extreme
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  • Runtime: 214 minutes
  • IMDb: 0.00 / 10 by 0 users
  • Popularity: 0
  • Budget: $0
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