10 Rounds - Sample Workout 2020
0.00/10 by 0 users
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
- Title: 10 Rounds - Sample Workout
- Year: 2020
- Genre:
- Country: United States of America
- Studio: Beachbody LLC
- Director:
- Cast: Joel Freeman
- Crew: Joel Freeman (Creator)
- Keyword: bodybuilding, health, kick boxing, exercise, weight lifting, workout, fitness, shadow boxing, combat sports, boxing, exercise and fitness, cardio
- Release: Apr 06, 2020
- Runtime: 39 minutes
- IMDb: 0.00 / 10 by 0 users
- Popularity: 1
- Budget: $0
- Revenue: $0
- Language: English
Apple TV
Google Play Movies
Fandango At Home
Netflix
Amazon Prime Video
Amazon Video
MUBI
